Fasting Benefits
Fasting Tools
How It Works
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Fasting Tools
Fasting Benefits
How It Works
Join The Waitlist
Packing List
To Pack:
Comfortable walking shoes for outdoor activities and hikes
Clothing to wear
outside
the resort.
Underwear & Undergarments (bras, underwear, socks)
Sunscreen and insect repellent
A hat or sunglasses to protect from the sun
Personal medical devices, such as insulin pumps or inhalers
Any necessary prescription medications
Lightweight rain jacket or poncho in case of rain
Swimwear for the Onsen
Personal Toiletries
What Not to Pack:
Clothing to wear in the resort (provided by Penlago)
Athletic Wear (HIIT exercises are not done in Penlago, linens for activity will be provided)
Food and snacks (unless medically needed)
Towels and sheets (provided by Penlago)
Refillable water bottle (provided by Penlago)
Perfumes or strong-scented products that may disrupt other guests' experience
Valuable items or jewelry that may be lost or stolen during outdoor activities
Our Provided Clothing - Read More