Brain Function

Ready to improve your brain function and overall health? Book your stay at Penlago today and start your journey to better health and wellness. With personalized programs, daily vital stats monitoring, and a peaceful and calming environment, Penlago is the perfect destination for those looking to escape the stress of everyday life and recharge their brains. Don't wait, book your stay now and start feeling good, looking good, and living longer!

Understanding Brain Function and Fasting

The brain is a vital organ responsible for controlling every function in our bodies. However, it is also vulnerable to damage from stress, toxins, and poor nutrition. Fasting can help improve brain function by promoting the growth of new brain cells and reducing inflammation.

How Penlago Can Help Improve Brain Function

At Penlago, our fasting and detox programs can help improve brain function by giving your body a break from the constant processing of food. Water fasting and intermittent fasting have been shown to increase brain-derived neurotrophic factor (BDNF), a protein that promotes the growth of new brain cells and improves cognitive function. Detox treatments can also help remove toxins that may be impairing brain function.

Daily Vital Stats Monitoring by the Penlago Team

To ensure you get the most out of your fasting and detox program, we have a team of experienced professionals who will monitor your vital stats every day. Our team includes doctors, nutritionists, and fitness experts who will work with you to create a personalized program that meets your specific needs.

Escaping High Stress North American Lifestyle for Better Brain Function

Stress is one of the leading causes of poor brain function, and the North American lifestyle is known for being high-stress. At Penlago, you can escape the stress of everyday life and recharge your brain in a peaceful and calming environment. Our resort is located in the mountains of Jamaica, where you can enjoy the natural beauty and tranquility of the surroundings.

Feeling Good, Looking Good, and Living Longer with Penlago

A stay at Penlago can help you feel good and look good by improving your overall health. Our fasting and detox programs can help you lose weight and improve your overall health, which can lead to a longer, happier life.

Quick and Easy Access to Penlago for Weekend or Month-long Stays

Penlago is an affordable and accessible destination, with quick flights from anywhere in Canada and the USA. You can stay with us for as little as a weekend or as long as a month.

Perfect Atmosphere for Remote Workers to Lose Weight and Improve Brain Function

If you work remotely, Penlago is the perfect atmosphere for you. You can lose weight while still doing your job, and you will have the support of our team of experts to help you reach your health and wellness goals.

Penlago is a unique fasting resort located in Kingston, Jamaica. With easy access from Canada and the USA, there's no need for long flights to Asia. Our fasting programs offer various options such as water fasting, intermittent fasting, and detox treatments to help you reach your health goals. In addition, research has shown that fasting can improve brain function, helping you to feel more focused and productive. So, come to Penlago, the fasting resort in Jamaica, located in the quiet and beautiful mountains, and take advantage of our affordable prices to achieve your health and wellness goals.

Frequently Asked Questions

Are there medical professionals available on-site to monitor guests during their fasting program?

Yes, at Penlago, there are medical professionals, including doctors and on-site nurses, who monitor guests during their fasting program. The health and safety of our guests are our top priority, and we ensure that all guests are regularly checked up on and monitored throughout their stay. Additionally, we track guests' progress on a daily basis to ensure they are receiving the best possible care and treatment during their stay at Penlago.


Does Penlago offer a dry fasting program?

No, due to the harsh nature of dry fasting, we do not offer this service. Penlago offers water fasting and intermittent fasting programs, along with detox treatments.


Do I need to eat clean before going to Penlago?

It is not necessary to eat clean before going to Penlago, but it is highly recommended to follow a healthy diet and drink plenty of water at least a week before the start of your fasting program. This will help prepare your body for the detoxification process and make it easier for you to adjust to the fasting regimen at Penlago. Additionally, it is important to consult with a medical professional before starting any fasting program, especially if you have any underlying health conditions or concerns.


What kind of fasting programs does Penlago offer?

Penlago offers several types of fasting programs, including One Meal a Day (OMAD) fasting, intermittent fasting, water fasting, and detox programs. However, please note that we do not offer dry fasting at Penlago. Depending on your goals and health status, our team of experts can recommend the most suitable fasting program for you.


Improve your brain function and overall health with Penlago's fasting and detox programs. Book your stay today!