Increase Life Span
Don't miss out on the opportunity to increase your life span and achieve optimal health and vitality at Penlago, a fasting resort in Jamaica. Book your stay now and experience personalized fasting programs, daily wellness activities, and expert guidance from our team of professionals. Click the "Join Waitlist" button to start your journey towards a healthier and longer life.
The Science Behind Fasting and Increased Life Span
Fasting has been known to have several health benefits, including an increase in life span. Studies have shown that when you fast, your body goes into a state of autophagy, which is the natural process of cleaning out damaged cells and regenerating new ones. This process has been linked to a longer life span and reduced risk of age-related diseases such as Alzheimer's, Parkinson's, and cancer.
At Penlago, we offer various fasting options, including water fasting, intermittent fasting, and detox treatments, all designed to help you achieve optimal health and longevity.
How Penlago Can Help Increase Your Life Span
At Penlago, we provide an all-inclusive experience that includes personalized fasting programs, daily yoga, meditation, and fitness classes, as well as nutritional counseling and cooking demonstrations. Our team of experts will guide you through your fasting journey, ensuring that you stay healthy, energized, and on track.
During your stay, you will also have access to our state-of-the-art facilities, including an outdoor pool, sauna, and spa. Our resort is located in the mountains of Jamaica, providing a peaceful and tranquil environment that will allow you to relax and rejuvenate your mind, body, and soul.
Daily Vital Stats Monitoring
Our team at Penlago understands the importance of monitoring your vital stats, especially during a fasting program. We will check your blood pressure, heart rate, glucose levels, and other essential metrics daily to ensure that you remain healthy and safe throughout your stay.
The Need to Escape the High-Stress North American Lifestyle
The North American lifestyle is characterized by high-stress levels, which can lead to several health problems, including high blood pressure, diabetes, and heart disease. At Penlago, we offer a unique opportunity to escape from the hustle and bustle of the city and immerse yourself in a serene and peaceful environment.
Our resort is located in the mountains of Jamaica, providing a quiet and calming atmosphere that will help you recharge your batteries and reduce your stress levels. We believe that a stress-free environment is crucial to achieving optimal health and longevity.
Look Good, Feel Good, and Live Longer
At Penlago, we believe that looking good and feeling good are essential components of a long and healthy life. Our fasting programs and wellness activities are designed to help you achieve both. During your stay, you will notice an improvement in your skin, hair, and overall appearance, as well as an increase in energy and vitality.
Our resort is conveniently located within a 1-4 hour flight from anywhere in Canada and the USA, making it easy to visit for a weekend or an extended stay. If you work remotely, this is the perfect atmosphere to increase your life span while still doing your job.
Book Your Stay at Penlago, an Affordable Fasting Resort in Jamaica
If you're looking for a Caribbean travel destination that offers an affordable fasting retreat in Jamaica, look no further than Penlago. Our resort provides an all-inclusive experience that includes personalized fasting programs, daily wellness activities, and expert guidance from our team of professionals.
Book your stay today and experience the benefits of fasting at Penlago, a fasting resort in Jamaica. Our peaceful and tranquil environment will help you escape the stresses of everyday life and achieve optimal health and longevity.
Frequently Asked Questions
Are there medical professionals available on-site to monitor guests during their fasting program?
Yes, at Penlago, there are medical professionals, including doctors and on-site nurses, who monitor guests during their fasting program. The health and safety of our guests are our top priority, and we ensure that all guests are regularly checked up on and monitored throughout their stay. Additionally, we track guests' progress on a daily basis to ensure they are receiving the best possible care and treatment during their stay at Penlago.
Does Penlago offer a dry fasting program?
No, due to the harsh nature of dry fasting, we do not offer this service. Penlago offers water fasting and intermittent fasting programs, along with detox treatments.
Do I need to eat clean before going to Penlago?
It is not necessary to eat clean before going to Penlago, but it is highly recommended to follow a healthy diet and drink plenty of water at least a week before the start of your fasting program. This will help prepare your body for the detoxification process and make it easier for you to adjust to the fasting regimen at Penlago. Additionally, it is important to consult with a medical professional before starting any fasting program, especially if you have any underlying health conditions or concerns.
What kind of fasting programs does Penlago offer?
Penlago offers several types of fasting programs, including One Meal a Day (OMAD) fasting, intermittent fasting, water fasting, and detox programs. However, please note that we do not offer dry fasting at Penlago. Depending on your goals and health status, our team of experts can recommend the most suitable fasting program for you.
