Penlago - Fasting Resort in Jamaica
Restore health and lose weight on a Fasting Retreat. Medically supervised Water Fasting, Intermittent Fasting, and Detox in the beautiful mountains of Jamaica.
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Frequently Asked Questions
Are there medical professionals available on-site to monitor guests during their fasting program?
Yes, at Penlago, there are medical professionals, including doctors and on-site nurses, who monitor guests during their fasting program. The health and safety of our guests are our top priority, and we ensure that all guests are regularly checked up on and monitored throughout their stay. Additionally, we track guests' progress on a daily basis to ensure they are receiving the best possible care and treatment during their stay at Penlago.
Does Penlago offer a dry fasting program?
No, due to the harsh nature of dry fasting, we do not offer this service. Penlago offers water fasting and intermittent fasting programs, along with detox treatments.
Do I need to eat clean before going to Penlago?
It is not necessary to eat clean before going to Penlago, but it is highly recommended to follow a healthy diet and drink plenty of water at least a week before the start of your fasting program. This will help prepare your body for the detoxification process and make it easier for you to adjust to the fasting regimen at Penlago. Additionally, it is important to consult with a medical professional before starting any fasting program, especially if you have any underlying health conditions or concerns.
What kind of fasting programs does Penlago offer?
Penlago offers several types of fasting programs, including One Meal a Day (OMAD) fasting, intermittent fasting, water fasting, and detox programs. However, please note that we do not offer dry fasting at Penlago. Depending on your goals and health status, our team of experts can recommend the most suitable fasting program for you.