Get help with Fasting.

Fasting is a miracle. But without the right help, you're just starving yourself. Penlago is your fasting coach available every day of your fasting journey. Measuring, guiding and encouraging.

Get a Fasting Coach

Get a Free Fasting Plan

Transform yourself in three months.

Just $169.00 USD per month.

How It Works

Let's Go!

Reverse Type 2 Diabetes

Your doctor says you’ll be stuck with T2 diabetes forever—that’s not true. With Penlago Fasting Coaching, you can manage your blood sugar, reverse Type 2 Diabetes, and toss those pills in the trash.

Lower Blood Pressure

High blood pressure keeps you on edge, always fearing the next checkup. Penlago Fasting Coaching helps you calm your heart, lower your numbers naturally, and ditch those blood pressure pills once and for all.

Lose The Weight

Carrying extra pounds drains your energy and steals your confidence. With Penlago Fasting Coaching, you’ll burn fat fast, spark your metabolism, and finally fit into the clothes you love.

Tame Arthritis

Does walking or using your hands feel like a daily battle? With Penlago Fasting Coaching, you can calm the inflammation that triggers arthritis, reclaim your mobility, and move without pain.

Heal Fatty Liver

Sick of hearing the doctor say your fatty liver is getting worse? With Penlago Fasting Coaching, you can help your body burn off excess fat, give your liver the rest it needs, and finally see those lab results move in the right direction.

Return Brand New

Transform your health and wellness journey with Penlago's personalized fasting coaching program. Through expert-guided water fasting, intermittent fasting, and detox strategies, we’ll help you achieve your weight loss goals and restore vitality—all from the comfort of your home. Let us guide you to feeling like a brand-new you.

Community & No Judgement

Starting a fasting journey can feel overwhelming, but you’re never alone with Penlago. Our supportive, judgment-free community is here to keep you motivated, whether you're trying fasting for the first time or are a seasoned expert. Join a network of like-minded individuals striving for healthier lives.

Proper Guiding & Tracking

Your success is our priority. With Penlago, you’ll receive daily updates via email, tracking your weight, glucose, blood pressure, and more. Each update is tailored to keep you informed, motivated, and on the right path to your health goals—every step of the way.

Proper Guiding & Tracking

At Penlago, you’re never alone on your fasting journey. Our program provides one-on-one live calls with a dedicated fasting coach to keep you motivated and on track. Unlike automated systems, we offer real human support to address your unique needs and ensure you achieve your health and wellness goals with confidence.

Transform your health and wellness journey with Penlago's personalized fasting coaching program. Overcome weight challenges, improve metabolic health, and enhance your mental well-being with expert guidance tailored to your needs. Affordable and accessible from anywhere, Penlago makes achieving a healthier lifestyle simple and supportive.